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The most important thing in life is to be happy. Everyone is striving for it, yet few people know explicitly how to create it. The sad truth is that there are over a billion people on Earth who are not happy. You might instantly conclude this is due to those people living in poverty and suffering disease and numerous hardships. When one looks at the happiness data, however, we find that even in the richest countries (e.g. United States), a large percentage of people aren’t as happy as they could be. So what’s going on? Why are well-off people unhappy? The answer lies in how we approach happiness. The Wrong Approach To Happiness: We don’t receive any training in how to live happily. Our parents might have taught us some things implicitly about happiness, but rarely did they show us that particular actions naturally make us feel happy. The Need For Happiness Education: Schools, for all the good they do, rarely even mention the word happiness, let alone teach us how to create it. Many people use the expression, “i’ll be happy when…” followed by some desired condition. This puts happiness on hold until the condition is met; clearly a poor plan.
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