Aid and Trade

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Volume 3: Forms and Applications: Mi Chung Featuring Paulie Zink #MON03 Mi Chung, known as the 'duck' and 'drake' form, is an intricate Pek Kwar form that demonstrates both long-range and short-range strikes and movements. Master Zink explains step-by-step the techniques of this form, which was originally developed by Monkey Grandmaster Ken Tak Hoi. Time 37 min.